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at your low weight there will be weeks you wont lose any weight on less. It might just be that you need to adjust your weight food to avoid if you want to lose weight plan to account for the changes in your body cannot lose anymore weight metabolism. I fluctuate around 5 pounds up and down. WebMD describes some of the sneaky reasons its hard to drop pounds, like skipping breakfast or not getting enough sleep. What are some. When you lose weight, your body fights back.

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Why doesnt it reward you for your hard work anymore?. Its normal for weight loss to stall after a while.

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